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Great chest exercises you can do with a set of dumbbells.
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Hits
Elbows in Bench Press
Hits: 4196
Alternating or Piston-Style Bench Press
Hits: 5809
Swiss-Ball Press
Hits: 4262
Swiss-Ball Incline Chest Press
Hits: 4255
Decline Bench Press
Hits: 4065
Swiss-Ball Decline Chest Press
Hits: 3934
Rotating-Grip Bench Press
Hits: 4279
Unilateral Bench Press
Hits: 4225
Swiss-Ball Multiangle Chest Press
Hits: 4184
Dumbbell Fly
Hits: 4111
Workout Directory
Fitness Blog