Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6248
Bent-Over Row Hits: 4210
Neutral-Grip Bent-Over Row Hits: 4019
Pronated Bent-Over Row Hits: 3880
Alternation or Piston-Style Bent-Over Row Hits: 4346
One-Leg Bent-Over Row Hits: 4398
Elbow-In One-Arm Row Hits: 4187
Elbow-Out One-Arm Row Hits: 4231
Pullover Hits: 3980
Two-Hand Pullover Hits: 4568