Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6650
Bent-Over Row Hits: 4605
Neutral-Grip Bent-Over Row Hits: 4334
Pronated Bent-Over Row Hits: 4219
Alternation or Piston-Style Bent-Over Row Hits: 4719
One-Leg Bent-Over Row Hits: 4747
Elbow-In One-Arm Row Hits: 4549
Elbow-Out One-Arm Row Hits: 4529
Pullover Hits: 4316
Two-Hand Pullover Hits: 4918