Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 3921
Bent-Over Row Hits: 2395
Neutral-Grip Bent-Over Row Hits: 2277
Pronated Bent-Over Row Hits: 2131
Alternation or Piston-Style Bent-Over Row Hits: 2270
One-Leg Bent-Over Row Hits: 2599
Elbow-In One-Arm Row Hits: 2388
Elbow-Out One-Arm Row Hits: 2486
Pullover Hits: 2205
Two-Hand Pullover Hits: 2637