Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 3479
Bent-Over Row Hits: 2049
Neutral-Grip Bent-Over Row Hits: 1912
Pronated Bent-Over Row Hits: 1805
Alternation or Piston-Style Bent-Over Row Hits: 1847
One-Leg Bent-Over Row Hits: 2260
Elbow-In One-Arm Row Hits: 2040
Elbow-Out One-Arm Row Hits: 2099
Pullover Hits: 1850
Two-Hand Pullover Hits: 2220