Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 5170
Bent-Over Row Hits: 3297
Neutral-Grip Bent-Over Row Hits: 3224
Pronated Bent-Over Row Hits: 2988
Alternation or Piston-Style Bent-Over Row Hits: 3398
One-Leg Bent-Over Row Hits: 3504
Elbow-In One-Arm Row Hits: 3268
Elbow-Out One-Arm Row Hits: 3368
Pullover Hits: 3131
Two-Hand Pullover Hits: 3647