Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 4391
Bent-Over Row Hits: 2734
Neutral-Grip Bent-Over Row Hits: 2668
Pronated Bent-Over Row Hits: 2447
Alternation or Piston-Style Bent-Over Row Hits: 2686
One-Leg Bent-Over Row Hits: 2957
Elbow-In One-Arm Row Hits: 2712
Elbow-Out One-Arm Row Hits: 2843
Pullover Hits: 2578
Two-Hand Pullover Hits: 3047