Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6573
Bent-Over Row Hits: 4520
Neutral-Grip Bent-Over Row Hits: 4276
Pronated Bent-Over Row Hits: 4168
Alternation or Piston-Style Bent-Over Row Hits: 4667
One-Leg Bent-Over Row Hits: 4692
Elbow-In One-Arm Row Hits: 4490
Elbow-Out One-Arm Row Hits: 4489
Pullover Hits: 4269
Two-Hand Pullover Hits: 4858