Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 3781
Bent-Over Row Hits: 2308
Neutral-Grip Bent-Over Row Hits: 2162
Pronated Bent-Over Row Hits: 2044
Alternation or Piston-Style Bent-Over Row Hits: 2159
One-Leg Bent-Over Row Hits: 2496
Elbow-In One-Arm Row Hits: 2298
Elbow-Out One-Arm Row Hits: 2371
Pullover Hits: 2087
Two-Hand Pullover Hits: 2510