Great back exercises you can do with a dumbbell set.Great back exercises you can do with a dumbbell set.
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Title Author Hits
One Arm Bent Over Rows Hits: 6852
Bent-Over Row Hits: 4726
Neutral-Grip Bent-Over Row Hits: 4439
Pronated Bent-Over Row Hits: 4334
Alternation or Piston-Style Bent-Over Row Hits: 4862
One-Leg Bent-Over Row Hits: 4861
Elbow-In One-Arm Row Hits: 4660
Elbow-Out One-Arm Row Hits: 4621
Pullover Hits: 4411
Two-Hand Pullover Hits: 5061